sound meditation events

allowing everything to be as it is

Return to yourself with sound and meditation.

sound meditation-embodied awareness 11/03/26

VENUE: Soul Wellness Hub, Burnley Road, Sowerby Bridge.

TIME: Wednesday 11th March 2026 19:00-20:00

Journey inward through the subtle sheaths of the human experience, as we weave sound and meditation to cultivate deep self awareness of body, mind and spirit.

  • Meditation- to increase awareness of body, breath, emotions and thoughts.
  • Sound-Himalayan and crystal bowls, rainstick, native flute and chimes weave through your meditation to support body awareness and quieten the mind.
  • Guided inner exploration- To rest into the experience of Self, the ever present awareness at the heart of your being.

sound meditation-embodied awareness 18/03/26

VENUE: Soul Wellness Hub, Burnley Road, Sowerby Bridge.

TIME: Wednesday 18th March 2026 19:00-20:00

Journey inward through the subtle sheaths of the human experience, as we weave sound and meditation to cultivate deep self awareness of body, mind and spirit.

  • Meditation- to increase awareness of body, breath, emotions and thoughts.
  • Sound-Himalayan and crystal bowls, rainstick, native flute and chimes weave through your meditation to support body awareness and quieten the mind.
  • Guided inner exploration- To rest into the experience of Self, the ever present awareness at the heart of your being.

sound meditation-embodied awareness 25/03/26

VENUE: Soul Wellness Hub, Burnley Road, Sowerby Bridge.

TIME: Wednesday 25th March 2026 19:00-20:00

Journey inward through the subtle sheaths of the human experience, as we weave sound and meditation to cultivate deep self awareness of body, mind and spirit.

  • Meditation- to increase awareness of body, breath, emotions and thoughts.
  • Sound-Himalayan and crystal bowls, rainstick, native flute and chimes weave through your meditation to support body awareness and quieten the mind.
  • Guided inner exploration- To rest into the experience of Self, the ever present awareness at the heart of your being.

sound meditation-embodied awareness 01/04/26

VENUE: Soul Wellness Hub, Burnley Road, Sowerby Bridge.

TIME: Wednesday 1st April 2026 19:00-20:00

Journey inward through the subtle sheaths of the human experience, as we weave sound and meditation to cultivate deep self awareness of body, mind and spirit.

  • Meditation- to increase awareness of body, breath, emotions and thoughts.
  • Sound-Himalayan and crystal bowls, rainstick, native flute and chimes weave through your meditation to support body awareness and quieten the mind.
  • Guided inner exploration- To rest into the experience of Self, the ever present awareness at the heart of your being.