WILD HORSE LIBERATION

equine assisted mindful embodiment

host a group or private equine assisted workshop

If you would like to host a workshop or work privately with Emma, please use the contact form below to organise a brief chat to discuss how I may be able to work with you.

For horse-less embodiment classes, workshops and courses, please visit the Education page for more information.

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Equine assisted mindful embodiment

For horse assisted workshops or private sessions, please use the contact form to organise a brief chat.

horseless Embodiment Courses & Workshops

A four-week live online course

An introduction to mindful embodiment

ZOOM: Coming soon!

This 4 week live online course will introduce you to the basics of mindful embodiment. Each week will cover a different topic and will include teachings and practical exercises and a guided meditation and time for Q&A.

You will explore:

  • The Breath
  • Body Awareness
  • The Thinking Mind
  • The Emotional Body
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woman in black long-sleeved dress standing on grass field
A Day long retreat

embodied movement workshop

ST MARTINS VICARAGE, CASTLETON: TBA

During this daylong workshop, learn how to bring embodied movement into your everyday life, from intuitive movement, walking and eating to exploring the senses and the true nature of you.

You will explore:

  • Coming into the body
  • Mindful movement
  • The senses as a portal to presence
  • Spacious awareness
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education

All classes, workshops and retreats

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