online classes

Rest in effortless awareness

Join us for regular deep rest in awareness from the comfort of your own home.

online effortless guided meditation 09/09/2026 7-8pm (BST)

WHERE: ONLINE (ZOOM)

TIME: Wednesday 9th September 2026 7-8pm

  • 15 minute Himalayan bowl sound bath
  • 30 minute guided meditation/contemplation
  • 15 minute integration
book now