classes & workshops
join me in a class or workshop designed to embody, reconnect & relax
I’ll see you there!
sound Bath meditation & herbal Tea 05/02/2026
VENUE: Fielden Hall, Ewood Lane, Todmorden. OL14 7DD.
TIME: Thursday 5th February 2026 19:00-20:15
A guided meditative experience to support you to embody the calming vibrations of the Tibetan bowls, chimes and the drum amongst other instruments. This embodiment practice will encourage you to increase your bodily and emotional awareness.
You will explore:
grounding sound bath & meditation 09/02/2026 6:30-7:30pm
VENUE: St. Martins Church, Castleton. Rochdale.
TIME: Monday 9th February 2026 18:30-19:30
Sink into stillness, be held by sound, and reconnect with the earth beneath you. A journey of meditation, Tibetan singing bowls, and grounding practices— designed to leave you calm, rooted, and fully present.
You will explore:
sound meditation-Embodied awareness 11/02/2026
VENUE: Soul Wellness Hub, Burnley Road, Sowerby Bridge.
TIME: Wednesday 11th February 2026 19:00-20:00
Journey inward through the subtle sheaths of the human experience — as we weave sound and meditation to cultivate deep self-awareness of body, mind, and spirit.
You will explore:
sound Bath meditation & herbal Tea 12/02/2026
VENUE: Fielden Hall, Ewood Lane, Todmorden. OL14 7DD.
TIME: Thursday 12th February 2026 19:00-20:15
A guided meditative experience to support you to embody the calming vibrations of the Tibetan bowls, chimes and the drum amongst other instruments. This embodiment practice will encourage you to increase your bodily and emotional awareness.
You will explore:
grounding sound bath & meditation 16/02/2026 6:30-7:30pm
VENUE: St. Martins Church, Castleton. Rochdale.
TIME: Monday 16th Febuary 2026 18:30-19:30
Sink into stillness, be held by sound, and reconnect with the earth beneath you. A journey of meditation, Tibetan singing bowls, and grounding practices— designed to leave you calm, rooted, and fully present.
You will explore:
sound meditation-Embodied awareness 18/02/2026
VENUE: Soul Wellness Hub, Burnley Road, Sowerby Bridge.
TIME: Wednesday 18th February 2026 19:00-20:00
Journey inward through the subtle sheaths of the human experience — as we weave sound and meditation to cultivate deep self-awareness of body, mind, and spirit.
You will explore:
sound Bath, meditation & herbal Tea 19/02/2026
VENUE: Fielden Hall, Ewood Lane, Todmorden. OL14 7DD.
TIME: Thursday 19th February 2026 19:00-20:15
A guided meditative experience to support you to embody the calming vibrations of the Tibetan bowls, chimes and the drum amongst other instruments. This embodiment practice will encourage you to increase your bodily and emotional awareness.
You will explore:
grounding sound bath & meditation 23/02/2026 6:30-7:30pm
VENUE: St. Martins Church, Castleton. Rochdale.
TIME: Monday 23rd February 2026 18:30-19:30
Sink into stillness, be held by sound, and reconnect with the earth beneath you. A journey of meditation, Tibetan singing bowls, and grounding practices— designed to leave you calm, rooted, and fully present.
You will explore:
sound meditation-Embodied awareness 25/02/2026
VENUE: Soul Wellness Hub, Burnley Road, Sowerby Bridge.
TIME: Wednesday 25th February 2026 19:00-20:00
Journey inward through the subtle sheaths of the human experience — as we weave sound and meditation to cultivate deep self-awareness of body, mind, and spirit.
You will explore:
sound bath
grounding sound bath & meditation 02/03/2026
VENUE: ST, Martins Church, Castleton, Rochdale.
TIME: Monday 2nd March 2026 6:30-7:30pm
Sink into stillness, be held by sound, and reconnect with the earth beneath you. A journey of meditation, Tibetan singing bowls, and grounding practices— designed to leave you calm, rooted, and fully present.
You will explore:
grounding sound bath & meditation 02/03/2026 8-9pm
VENUE: St. Martins Church, Castleton. Rochdale.
TIME: Monday 2nd March 2026 20:00-21:00
Sink into stillness, be held by sound, and reconnect with the earth beneath you. A journey of meditation, Tibetan singing bowls, and grounding practices— designed to leave you calm, rooted, and fully present.
You will explore:
sound meditation-Embodied awareness 04/03/2026
VENUE: Soul Wellness Hub, Burnley Road, Sowerby Bridge.
TIME: Wednesday 4th March 2026 19:00-20:00
Journey inward through the subtle sheaths of the human experience — as we weave sound and meditation to cultivate deep self-awareness of body, mind, and spirit.
You will explore:
grounding sound bath & meditation 09/03/2026
VENUE: St. Martins Church, Castleton. Rochdale.
TIME: Monday 9th March 2026 6;30-7:30pm
Sink into stillness, be held by sound, and reconnect with the earth beneath you. A journey of meditation, Tibetan singing bowls, and grounding practices— designed to leave you calm, rooted, and fully present.
You will explore:
embodied movement workshop
VENUE & DATE: TBA
During this daylong retreat, learn how to bring embodied movement during your everyday life, from mindful embodiment, walking and eating to exploring the senses.
You will explore: